Salem, IL Gym

Curves

Curves in Salem, IL offers strength training, aerobics, and a free fitness and weight management plan especially designed for women!

Health and Fitness - Salem, IL - Curves - Health and Fitness - Limited time offer – Join now for 30$!

Learn More About Curves:

  • 13 strength hydraulic resistant training stations
  • 13 aerobic workout boards
  • Clean climate-controlled workout environment
  • Vitamins and supplements
  • Healthy eating food preparation tools
  • Simply Ours clothing line

We provide 5 components to a good exercise routine:

  • Warm-up
  • Cardiovascular training
  • Strength training
  • Cool down
  • Stretching

The 30-minute workout is comparable to a 1½ - hour conventional workout session. You can burn up to 500 calories in 30 minutes.

Contact Curves today at 618-548-4373 for all of your Salem, IL gym needs.

Contact Information

618-548-4373